Meet Nia
RESET started from a very personal place.
After leaving her job as a primary school teacher following burnout, Nia knew she needed to find a form of exercise that worked for her - something she could manage physically and mentally without feeling she had to push herself to exhaustion.
That's when she found Pilates.
What started as something she could actually manage quickly became something she genuinely loved. Pilates helped her reconnect with her body, build strength and mobility and, most importantly, gave her a form of movement that made her feel better rather than depleted.
Nia went on to qualify as a Pilates instructor and discovered how much she loved helping other people experience that same feeling.
That's where RESET came from.
She wanted to create the kind of space she would have wanted when she first discovered Pilates - somewhere welcoming, calm and completely non-intimidating. Somewhere you don't need to be flexible, fit or experienced to belong.
RESET isn't about pushing yourself harder for the sake of it. It's about finding movement that works for you.
A place to take an hour for yourself. To move. To breathe. To slow down. To reconnect.
And hopefully leave feeling a little better than when you walked through the door.
Meet Joanna
We're so excited to welcome Joanna to RESET.
With over 12 years of experience teaching Yoga and Pilates in the UK and overseas, she brings a wealth of knowledge, warmth and experience to her classes.
Joanna teaches Yoga, Mat Pilates and Reformer Pilates, with a focus on creating inclusive, welcoming sessions where everyone can move at their own pace. Her teaching blends strength, mobility, mindfulness and relaxation, helping you leave each class feeling refreshed and reconnected.
Having travelled to India and hosted retreats in Snowdonia, Yorkshire and Morocco, Joanna brings a genuine passion for movement, wellbeing and connection to everything she does.
Meet Holly
Movement, mindfulness and meaningful living.
Holly believes that how we move, how we feel and how we live are deeply connected.
At Reset Ruthin, she brings together traditional Hatha yoga, meditation, mindfulness and life coaching to help people reconnect with themselves and create positive change from the inside out.
Holly is an accredited Experienced Yoga Teacher with Yoga Pros, with a specialisation in Meditation and Mindfulness. She is also the founder of ShinyMe.com, where her coaching work explores how we can build meaningful working lives that support our whole lives. She holds a Master's degree in Career Development and is trained as a Live Your Great Story Coach and Emotional Fitness Facilitator.
Across her classes and workshops, she is creating practical ways to feel more connected to yourself, understand what you need and make choices that help you thrive.
Meet Jo - Founder of The Calm Barn
The Calm Barn at RESET Ruthin.
Located within the beautiful RESET Studio in Ruthin, North Wales, The Calm Barn is a wellness sanctuary dedicated to helping you regulate your nervous system and find deep, transformative rest in a fast-paced world.
Founded by Jo (MSc Psych), The Calm Barn thoughtfully bridges the gap between psychological science and holistic practices, combining an understanding of stress with the restorative qualities of Crystal Bowl Sound Baths, Reiki treatments and movement through Restorative, Yin and Vinyasa Yoga.
By inviting your body to release physical tension, slow your breathing and quiet your mind, our one-to-one and group sessions provide a dedicated space to rest, prioritise your wellbeing and truly Find Your Calm.
Restore. Reconnect. Reset.
The studio
In the heart of Ruthin.
RESET is based in the former Ruthin Clinic on Mount Street, a short walk from the town centre. It's a calm, warm space with room to breathe - and people travel in from Denbigh, Mold and the surrounding villages.
Ready for your reset?
Whether it's your first Pilates class or already part of your routine, there's a place for you at RESET.
Stay connected with RESET
Be the first to hear about new classes, workshops, sound baths and what's happening at the studio.